Removing your mask? π
This week, I’m diving into some of the thoughtful questions you’ve submitted through our Q&A program. These are common challenges that many of you face, and I’m here to help! Here are the questions that I will cover in this week’s Sleep Byte:
- Anonymous Warrior asks: “I can’t keep my mask on, I take it off when I’m sleeping, please help!”
- Jess wonders: “How can I keep air from leaking from around my mask?”
- Sam asks: “Do chin straps work? What are my options for mouth leaks?”
- Richard asks: “I feel like I’m suffocating when I wear my mask, please help!”
- Brenda writes: “I wake up feeling like I’m being strangled. Do I have sleep apnea? What should I do?”
- Anonymous asks: “I just don’t know the best practices of my CPAP. Can you help?”
These are important questions, and I’m excited to share some insights and solutions that could make a big difference in your CPAP journey.
Do you have a question of your own? Enter it here to have it answered in an upcoming video!
